So today I had my second weigh in at the Dr office. I lost 7 more pounds this month. I am pretty excited about this. I am still eating healthy. I am still trying to exercise at least 3 times a week, if not more. I feel like I have changed some bad habits & am on the way to getting my healthy body back.
But....after 2 months on the diet pills, 2 months of breaking out all over my body & 2 months of crazy depressed days in the middle of the month (imagine pms plus hours of crying over nothing!) I talked to the nurse & got off the meds. In another month I am going back in to do a weigh in & see about either getting a lower dosage or staying off them all together.
On one hand I am glad. I don't like being depressed & covered with acne. On the other hand I am super worried that I will not continue to lose weight. These have taken 17 pounds off me in 2 months, something I haven't had any success doing any other way. Yes, I have given up eating sugar (drinking soda was my only real bad habit) & I am eating healthier & moving more. But my metabolism is for shit. These pills helped to jump start that process & I am worried without them I will not have the energy or boost that I need to actually lose any more weight.
Meh. So I guess I am going to go back to religiously counting calories & exercising daily in an attempt to keep my body going. Though I am honestly already bummed. Any ideas for any other supplement that I could take that might keep me heading in the right direction?